Red Lentil Dal
Easy Vegan Red Lentil DalPreparation0:00 Cook Time0:15 Total Time0:15 Ingredients- 1 1/2 cups water
- 2 cups dried red lentils
- 1 (15 oz) can of coconut milk, full-fat or light
- 1 tablespoon curry powder
- 2 teaspoons turmeric
- 1 teaspoon cumin
- 1 teaspoon ginger
- 1/2 teaspoon salt & pepper
InstructionsBring water to a boil, then add lentils and coconut milk. Return mixture to a boil then reduce to simmer. Cook for 10 minutes, until the lentils have softened, then stir in spices and cook another 5.!
Serve with quinoa, cauliflower rice, white/brown rice or flatbreads!
by Alyssa
| NUTRITION FACTS |
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| Serving Size | | | Amount Per Serving | As Served | | Calories 374kcalCalories from fat 145 | | % Daily Value | | Total Fat 16g | 25% | | Saturated Fat 14g | 70% | | Transfat 0g | | | Sodium 17mg | 1% | | Carbohydrate 44g | 15% | | Dietary Fiber 8g | 32% | | Sugars 1g | | | Protein 18g | | |
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
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